2.96 Sicher
Thinkable is a mental wellness app created by Dr. Guy Doron, a clinical psychologist and OCD and mHealth expert. It offers personalized tools to help you improve your thinking habits, cope with anxiety, boost confidence, and enhance your mood. Backed by research, this app allows you to train for just 3 minutes per day for effective results.
Unlike traditional therapy, Thinkable takes key elements of Cognitive Behavioral Therapy (CBT) and transforms them into a fun, easy-to-use app. It enables you to engage with your thoughts, learn healthy thinking patterns, and track your mood for personal growth.
With Thinkable, you can embrace positive thinking, act with confidence, and develop flexibility and resilience in your inner dialogue. The app provides a visual journal of your mood and progress, helping you make self-care a daily habit.
Thinkable is designed to address various challenges related to mental health, motivation, and personal growth. Whether you're feeling anxious, stressed, burned out, or struggling with negative thoughts or relationship concerns, this app can support you.
The app covers a range of journeys including health worries & anxiety, confidence & self-esteem, mood, depression & motivation, body image, relationships & relationship doubt, sexuality & performance anxiety, trauma, parenting, and anger.
Thinkable prioritizes user privacy and data protection. While collecting data for improving the app's accuracy, the app strictly follows a policy to protect personal information. Your data is stored locally on your device and is not accessible to the system.
- Privacy Policy: http://ggtude.com/privacy-policy
- Terms of Use: http://ggtude.com/terms-of-use
If you have any further questions or concerns, you can email the Thinkable team at [email protected].
Please note: The information provided on this app is not a substitute for professional diagnosis, treatment, or advice. It is essential to consult with a qualified mental health professional before taking any action related to your mental well-being.
Übersicht
Thinkable Mental Wellness ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Ggtude Ltd entwickelt wird.
Die neueste Version von Thinkable Mental Wellness ist 2.96, veröffentlicht am 02.07.2024. Die erste Version wurde unserer Datenbank am 15.11.2023 hinzugefügt.
Thinkable Mental Wellness läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben Thinkable Mental Wellness eine Bewertung von 5 von 5 Sternen gegeben.
Screenshots (Klicken, um zu vergrößern)
Verwandte Produkte
3 Good Things daily gratitude
Experience a complimentary daily mental health journal centered around cultivating a routine of gratitude. This gratitude journal is thoughtfully designed to enhance your overall well-being through regular self-reflection and guided …
Amelia Virtual Care
Amelia Virtual Care is a comprehensive VR platform tailored for therapists and mental health professionals. It provides a range of tools to implement therapeutic strategies efficiently across various conditions.
Anxiety & Depression Symptoms
What are Anxiety and Depression? Most individuals go through fluctuations in their lives and may experience feelings of unhappiness, depression, stress, or anxiety during challenging periods.
Anxiety Test
This Anxiety Test is based on the Generalized Anxiety Questionnaire (GAD-7), a well-established self-assessment tool with proven effectiveness.
Believe - Daily Affirmations
Unlock the power of positive affirmations and embrace self-love with Believe - Daily Affirmations! Get ready to transform your mindset and attract abundance with our app that delivers daily affirmations right to your fingertips.BoosterBuddy
BoosterBuddy is a valuable and accessible app aimed at helping adolescents and young adults enhance their mental well-being.
CBT Companion: Therapy App
A companion app designed to help users learn and practice techniques of Cognitive Behavior Therapy (CBT). This app stands out as the most comprehensive CBT tool presently available, offering user-friendly visual tools.
Clay: Mental Health Club
Clay is a unique Mental Health Training Club that offers personalized training plans to enhance your mental well-being. If you are facing personal crises, feelings of sadness, stress, anxiety, depressive moods, or panic attacks, Clay can …
Drip Drop Fitness
Drip Drop Fitness provides a dynamic environment for women in Tallahassee to enjoy themselves, boost confidence, and engage in effective workout sessions.
eQuoo, The Next Generation
eQuoo: Your Ultimate Emotional Health Adventure Game Discover a transformative opportunity to enhance your emotional well-being and enrich your life with eQuoo.
Ernest - AI Therapist
Ernest: Your AI Therapist for Personal Growth and Emotional Wellness Welcome to Ernest - Your Personal AI Therapist! Ernest serves as your AI therapist, offering a blend of empathy, understanding, and psychological expertise that can be …
Exposure - Face Your Fears
Features: Personalized fear input Fear hierarchy creation Live tracking anxiety levels during exposure tasks Effective against: Phobias (snakes, spiders, heights, flying, etc.) Social anxiety disorder …
Eyesight recovery workout
Enhance your vision and refresh tired eyes with our meticulously crafted eye exercises. If you frequently experience eye fatigue after a long day's work, dedicate just a few minutes each day to these exercises in order to revitalize your …
Healoonow
Healoonow Review Healoonow by Beijing DaoYi Network Technology Co., Ltd. is a comprehensive health management software designed to help users take charge of their well-being.
In Love while Parenting
The "In Love while Parenting" App provides access to cutting-edge research and tips to help you establish a strong and loving relationship with your partner while raising happy and well-adjusted children.
Mindimension: Meditation
Whether you find yourself working from home, facing physical limitations, challenging weather conditions, or struggling to adhere to a fitness routine, Mindimension’s 'Running in your Mind' and 'Walking in your Mind' motion meditations …
oVRcome
oVRcome is a tool designed to assist individuals in managing phobias and anxieties effectively. Created by clinical psychologists, it offers safe, efficient, and prompt results through guided VR exposure therapy and coping mechanisms.
Poop Tracker - Log & Analysis
Track and analyze your bowel movements easily with Poop Tracker, then print out your stool analysis to share this data with your doctor. Have you ever wondered what your bowel movements mean and how they affect your health?
Poop Tracker - Toilet Log
Curious about what your bowel movements reveal about your health? Want to know how often you experience conditions like constipation, diarrhea, or bloody stool?
Poopalyzer - Poop Analyzer
Understanding Your Stool: An Insightful Analysis Familiarizing yourself with the nuances of your bowel movements, such as consistency, texture, and color, can serve as valuable indicators of your overall well-being.
Sleepzy: Sleep Cycle Tracker
Dive into a deeper sleep experience with Sleepzy! Our Sleep Monitor app serves as a sophisticated alarm clock and sleep tracker that wakes you up at the optimal time, provides nightly statistics, and even detects snoring.
STOPP app
Use STOPP APP if you aim to tackle cyclical patterns of depression, anxiety, and other recurring behaviors like negative thinking, excessive worrying, substance abuse, gambling, aggression, self-harm, avoidance tendencies, and more.
Stylogic
Stylogic app is a professional tool designed specifically for salon stylists. It aids in effectively managing client profiles by keeping detailed records of each visit, allowing for comprehensive notes and storage of crucial information …
UpLift - Depression & Anxiety
UpLift is a groundbreaking self-help app designed to address depression and anxiety. The app is rooted in tested Cognitive-Behavioral Therapy techniques that have proven their effectiveness.
What to do if you are bored?
Looking for ideas to pass the time at home alone? Look no further. With over 100 exercises available, this app offers a variety of activities for you to engage in solo or with your family.Neueste Updates
Driver Magician Lite 5.68
Driver Magician Lite is a software application developed by GoldSolution Software, Inc. designed to simplify the process of backing up, restoring, updating, and removing device drivers on Windows computers.
Guitar Pro 8.1.4.43
Guitar Pro: A Comprehensive Tool for Musicians Guitar Pro, developed by Arobas Music, is a powerful software application designed to meet the needs of musicians, especially guitarists.SoftPerfect Network Scanner 8.2.4
Effizientes Netzwerk-Scanner-Tool für Netzwerkadministratoren
Chromium 136.0.7104
Chromium BSU: Ein rasantes Top-Down-Shooter-Spiel
EZ CD Audio Converter 12.1.0.6
EZ CD Audio Converter: Das ultimative Tool für die Audiokonvertierung
n-Track Studio 10.2.1.9625
n-Track Studio: A Comprehensive Review n-Track Studio, developed by n-Track Software, is a versatile and powerful digital audio workstation (DAW) that caters to music producers, sound engineers, and musicians of all skill levels.Neueste Nachrichten
Neueste Reviews
|
VMDK Recovery
Mühelose VMDK-Wiederherstellung mit SysInfoTools |
|
|
Comindware Project
Optimieren Sie Ihr Projektmanagement mit Comindware Project |
|
|
InstallAware Free Installer
Optimierte Installation mit dem kostenlosen Installationsprogramm InstallAware |
|
|
AnyMP4 Screen Recorder for Mac
Nehmen Sie Ihren Bildschirm mit Leichtigkeit mit AnyMP4 Screen Recorder für Mac auf |
|
|
SysInfoTools Mac Data Recovery
Stellen Sie verlorene Dateien mühelos mit SysInfoTools Mac Data Recovery wieder her |
|
|
InstallAware Studio Admin Install Builder
Rationalisierung der Softwareinstallation mit InstallAware Studio |
 |
UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
Ein neuer Standard beim Surfen im Internet |
 |
Google Chrome
Schneller und vielseitiger Webbrowser |
 |
Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist! |
