Thinkable Mental Wellness 2.96

Thinkable Mental Wellness 2.96

Ggtude Ltd  ❘ フリーウェア
iOS
321 票から
最新バージョン
2.96
インストールしても安全
EXCELLENT User Rating

Thinkable is a mental wellness app created by Dr. Guy Doron, a clinical psychologist and OCD and mHealth expert. It offers personalized tools to help you improve your thinking habits, cope with anxiety, boost confidence, and enhance your mood. Backed by research, this app allows you to train for just 3 minutes per day for effective results.

Unlike traditional therapy, Thinkable takes key elements of Cognitive Behavioral Therapy (CBT) and transforms them into a fun, easy-to-use app. It enables you to engage with your thoughts, learn healthy thinking patterns, and track your mood for personal growth.

With Thinkable, you can embrace positive thinking, act with confidence, and develop flexibility and resilience in your inner dialogue. The app provides a visual journal of your mood and progress, helping you make self-care a daily habit.

Thinkable is designed to address various challenges related to mental health, motivation, and personal growth. Whether you're feeling anxious, stressed, burned out, or struggling with negative thoughts or relationship concerns, this app can support you.

The app covers a range of journeys including health worries & anxiety, confidence & self-esteem, mood, depression & motivation, body image, relationships & relationship doubt, sexuality & performance anxiety, trauma, parenting, and anger.

Thinkable prioritizes user privacy and data protection. While collecting data for improving the app's accuracy, the app strictly follows a policy to protect personal information. Your data is stored locally on your device and is not accessible to the system.

  • Privacy Policy: http://ggtude.com/privacy-policy
  • Terms of Use: http://ggtude.com/terms-of-use

If you have any further questions or concerns, you can email the Thinkable team at [email protected].

Please note: The information provided on this app is not a substitute for professional diagnosis, treatment, or advice. It is essential to consult with a qualified mental health professional before taking any action related to your mental well-being.

概要

Thinkable Mental Wellness は、 Ggtude Ltdによって開発されたカテゴリ ホーム&ホビー の フリーウェア ソフトウェアです。

Thinkable Mental Wellness の最新バージョン 2.96 2024/07/02 にリリースです。 それは最初 2023/11/15 のデータベースに追加されました。

Thinkable Mental Wellness が次のオペレーティング システムで実行されます: iOS。

ユーザー Thinkable Mental Wellness の 5 5 つの星からの評価を与えた。

スクリーンショット(クリックで拡大表示)

関連


3 Good Things daily gratitude

Experience a complimentary daily mental health journal centered around cultivating a routine of gratitude. This gratitude journal is thoughtfully designed to enhance your overall well-being through regular self-reflection and guided …

Amelia Virtual Care

Amelia Virtual Care is a comprehensive VR platform tailored for therapists and mental health professionals. It provides a range of tools to implement therapeutic strategies efficiently across various conditions.

Anxiety & Depression Symptoms

What are Anxiety and Depression? Most individuals go through fluctuations in their lives and may experience feelings of unhappiness, depression, stress, or anxiety during challenging periods.

Anxiety Test

This Anxiety Test is based on the Generalized Anxiety Questionnaire (GAD-7), a well-established self-assessment tool with proven effectiveness.

Believe - Daily Affirmations

Unlock the power of positive affirmations and embrace self-love with Believe - Daily Affirmations! Get ready to transform your mindset and attract abundance with our app that delivers daily affirmations right to your fingertips.

BoosterBuddy

BoosterBuddy is a valuable and accessible app aimed at helping adolescents and young adults enhance their mental well-being.
UpdateStar によって確認された安全で無料のダウンロード

up to date を維持する
UpdateStar フリーウェア。

最新のレビュー

Docker Desktop Docker Desktop
Docker Desktop で開発プロセスに革命を起こしましょう。
PDF Editor PDF Editor
CAD-KAS GbRのPDFエディターでPDF編集を効率化
ASUS Hotplug Controller ASUS Hotplug Controller
ASUSホットプラグコントローラーによる究極の制御
Check&Drive Check&Drive
Check&Drive:フリート管理の合理化を容易に
GSview GSview
GSview: 堅牢な Ghostscript GUI
DB Browser for SQLite DB Browser for SQLite
DBブラウザ for SQLiteでSQLの力を解き放ちましょう!
UpdateStar Premium Edition UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。
Microsoft Edge Microsoft Edge
Webブラウジングの新しい標準
Google Chrome Google Chrome
高速で用途の広いWebブラウザ
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント
Microsoft OneDrive Microsoft OneDrive
Microsoft OneDriveでファイル管理を効率化

最新のアップデート


Logitech G HUB 2025.5.741244

ロジクールG HUBでゲーム体験を向上

ScreenToGif 2.41.5

Screen To Gif, created by Nicke Manarin, is a versatile and user-friendly application that allows users to easily record their computer screen and save it as an animated GIF.

Vivaldi Browser 7.5.3735.56

カスタマイズ可能で機能豊富なWebブラウザ

EA-App 13.515.0.6028

EA app:エレクトロニック・アーツのゲーム体験のためのワンストップハブ

Asus GPU Tweak III 1.9.8.0

ASUS GPU Tweak III is a user-friendly utility that optimizes ASUS graphics cards for peak performance. It allows users to adjust core clocks, memory speeds, voltage, and fan settings with ease.

Groovy 4.0.28

Groovy by James Strachan Groovy, created by James Strachan, is a powerful and versatile programming language for the Java Virtual Machine (JVM).