Thinkable Mental Wellness 2.96

Thinkable Mental Wellness 2.96

Ggtude Ltd  ❘ Ücretsiz Yazılım
iOS
321 oy
Son Sürüm
2.96
Güvenli yüklemek için
EXCELLENT User Rating

Thinkable is a mental wellness app created by Dr. Guy Doron, a clinical psychologist and OCD and mHealth expert. It offers personalized tools to help you improve your thinking habits, cope with anxiety, boost confidence, and enhance your mood. Backed by research, this app allows you to train for just 3 minutes per day for effective results.

Unlike traditional therapy, Thinkable takes key elements of Cognitive Behavioral Therapy (CBT) and transforms them into a fun, easy-to-use app. It enables you to engage with your thoughts, learn healthy thinking patterns, and track your mood for personal growth.

With Thinkable, you can embrace positive thinking, act with confidence, and develop flexibility and resilience in your inner dialogue. The app provides a visual journal of your mood and progress, helping you make self-care a daily habit.

Thinkable is designed to address various challenges related to mental health, motivation, and personal growth. Whether you're feeling anxious, stressed, burned out, or struggling with negative thoughts or relationship concerns, this app can support you.

The app covers a range of journeys including health worries & anxiety, confidence & self-esteem, mood, depression & motivation, body image, relationships & relationship doubt, sexuality & performance anxiety, trauma, parenting, and anger.

Thinkable prioritizes user privacy and data protection. While collecting data for improving the app's accuracy, the app strictly follows a policy to protect personal information. Your data is stored locally on your device and is not accessible to the system.

  • Privacy Policy: http://ggtude.com/privacy-policy
  • Terms of Use: http://ggtude.com/terms-of-use

If you have any further questions or concerns, you can email the Thinkable team at [email protected].

Please note: The information provided on this app is not a substitute for professional diagnosis, treatment, or advice. It is essential to consult with a qualified mental health professional before taking any action related to your mental well-being.

Genel bakış

Thinkable Mental Wellness, Ggtude Ltd tarafından geliştirilen Ev ve Hobi kategorisinde Ücretsiz Yazılım bir yazılımdır.

Thinkable Mental Wellness 2.96 02.07.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 15.11.2023 eklendi.

Thinkable Mental Wellness aşağıdaki işletim sistemlerinde çalışır: iOS.

Kullanıcılar Thinkable Mental Wellness 5 dışarı-in 5 yıldız bir puan verdi.

Ekran görüntüsü (tıklayın) büyük görmek için

İlgili


3 Good Things daily gratitude

Experience a complimentary daily mental health journal centered around cultivating a routine of gratitude. This gratitude journal is thoughtfully designed to enhance your overall well-being through regular self-reflection and guided …

Amelia Virtual Care

Amelia Virtual Care is a comprehensive VR platform tailored for therapists and mental health professionals. It provides a range of tools to implement therapeutic strategies efficiently across various conditions.

Anxiety & Depression Symptoms

What are Anxiety and Depression? Most individuals go through fluctuations in their lives and may experience feelings of unhappiness, depression, stress, or anxiety during challenging periods.

Anxiety Test

This Anxiety Test is based on the Generalized Anxiety Questionnaire (GAD-7), a well-established self-assessment tool with proven effectiveness.

Believe - Daily Affirmations

Unlock the power of positive affirmations and embrace self-love with Believe - Daily Affirmations! Get ready to transform your mindset and attract abundance with our app that delivers daily affirmations right to your fingertips.

BoosterBuddy

BoosterBuddy is a valuable and accessible app aimed at helping adolescents and young adults enhance their mental well-being.
Güvenli ve ücretsiz indirme UpdateStar tarafından kontrol

Kalış güncel
UpdateStar ile ücretsiz.

Son İncelemeler

S searchpoweronline
SearchPowerOnline ile Çevrimiçi Aramalarınızda Devrim Yaratın!
A Apeaksoft DVD Creator for Mac
Mac için Apeaksoft DVD Creator ile Filmlerinizi Profesyonel DVD'lere Dönüştürün
F Filecats Metadata
Filecats Metadata ile Dijital Varlık Yönetiminizi Kolaylaştırın
Atom Atom
3D Anatomik Atlas ile Atom ile Anatomi Öğreniminde Devrim Yaratın
Kings Online Security Kings Online Security
Kings Online Security: Dijital Yaşamınızı Koruma
A AnyMP4 MTS Converter
AnyMP4 MTS Converter ile MTS Dosyalarını Zahmetsizce Dönüştürün
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı!
Microsoft Edge Microsoft Edge
Web'de Gezinmede Yeni Bir Standart
Google Chrome Google Chrome
Hızlı ve Çok Yönlü Web Tarayıcısı
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen
Microsoft OneDrive Microsoft OneDrive
Microsoft OneDrive ile Dosya Yönetiminizi Kolaylaştırın

Son güncellemeler


Privacy Eraser 6.20.2.5276

Privacy Eraser Review: Protect Your Online Privacy Privacy Eraser, developed by PrivacyEraser Computing Inc., is a powerful software application designed to help users protect their online privacy.

Logitech Options 10.26.12

Logitech Options Yazılımı ile Logitech Cihazınızı Geliştirin

NVIDIA PhysX SDK 5.6.1

The NVIDIA PhysX SDK is a physics engine created by NVIDIA Corporation. The engine allows developers to create realistic simulations of physical interactions in various types of software, including video games, training simulations, and …

Beyond Compare 5.1.1.31157

Beyond Compare by Scooter Software is a powerful and feature-rich file and folder comparison tool that provides users with a comprehensive solution for comparing, merging, and synchronizing files and directories.

Mozilla Thunderbird 141.0

Mozilla Thunderbird'ü Kullanarak E-postalarınızı Kolaylıkla Düzenleyin!

Signal 7.63.0

Signal Messenger ile Gizli ve Güvenli Bir Şekilde Bağlantıda Kalın