Thinkable Mental Wellness 2.96

Thinkable Mental Wellness 2.96

Ggtude Ltd  ❘ Logiciel gratuit
iOS
hors 321 votes
Dernière version
2.96
Coffre-fort à installer
EXCELLENT User Rating

Thinkable is a mental wellness app created by Dr. Guy Doron, a clinical psychologist and OCD and mHealth expert. It offers personalized tools to help you improve your thinking habits, cope with anxiety, boost confidence, and enhance your mood. Backed by research, this app allows you to train for just 3 minutes per day for effective results.

Unlike traditional therapy, Thinkable takes key elements of Cognitive Behavioral Therapy (CBT) and transforms them into a fun, easy-to-use app. It enables you to engage with your thoughts, learn healthy thinking patterns, and track your mood for personal growth.

With Thinkable, you can embrace positive thinking, act with confidence, and develop flexibility and resilience in your inner dialogue. The app provides a visual journal of your mood and progress, helping you make self-care a daily habit.

Thinkable is designed to address various challenges related to mental health, motivation, and personal growth. Whether you're feeling anxious, stressed, burned out, or struggling with negative thoughts or relationship concerns, this app can support you.

The app covers a range of journeys including health worries & anxiety, confidence & self-esteem, mood, depression & motivation, body image, relationships & relationship doubt, sexuality & performance anxiety, trauma, parenting, and anger.

Thinkable prioritizes user privacy and data protection. While collecting data for improving the app's accuracy, the app strictly follows a policy to protect personal information. Your data is stored locally on your device and is not accessible to the system.

  • Privacy Policy: http://ggtude.com/privacy-policy
  • Terms of Use: http://ggtude.com/terms-of-use

If you have any further questions or concerns, you can email the Thinkable team at [email protected].

Please note: The information provided on this app is not a substitute for professional diagnosis, treatment, or advice. It is essential to consult with a qualified mental health professional before taking any action related to your mental well-being.

Vue d'ensemble

Thinkable Mental Wellness est un logiciel de Logiciel gratuit dans la catégorie Maison et Loisirs développé par Ggtude Ltd.

La dernière version de Thinkable Mental Wellness est 2.96, publié sur 02/07/2024. Au départ, il a été ajouté à notre base de données sur 15/11/2023.

Thinkable Mental Wellness s’exécute sur les systèmes d’exploitation suivants : iOS.

Utilisateurs de Thinkable Mental Wellness a donné une cote de 5 étoiles sur 5.

Captures d'écran (Cliquez pour agrandir)

Apparenté


3 Good Things daily gratitude

Experience a complimentary daily mental health journal centered around cultivating a routine of gratitude. This gratitude journal is thoughtfully designed to enhance your overall well-being through regular self-reflection and guided …

Amelia Virtual Care

Amelia Virtual Care is a comprehensive VR platform tailored for therapists and mental health professionals. It provides a range of tools to implement therapeutic strategies efficiently across various conditions.

Anxiety & Depression Symptoms

What are Anxiety and Depression? Most individuals go through fluctuations in their lives and may experience feelings of unhappiness, depression, stress, or anxiety during challenging periods.

Anxiety Test

This Anxiety Test is based on the Generalized Anxiety Questionnaire (GAD-7), a well-established self-assessment tool with proven effectiveness.

Believe - Daily Affirmations

Unlock the power of positive affirmations and embrace self-love with Believe - Daily Affirmations! Get ready to transform your mindset and attract abundance with our app that delivers daily affirmations right to your fingertips.

BoosterBuddy

BoosterBuddy is a valuable and accessible app aimed at helping adolescents and young adults enhance their mental well-being.
Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

WinfrGUI WinfrGUI
Gérez sans effort les partitions Windows avec WinfrGUI
Image Former Image Former
Transformez vos images en toute simplicité à l’aide d’Image Former
ARMOURY CRATE Lite Service ARMOURY CRATE Lite Service
Optimisez votre expérience Asus avec le service ARMOURY CRATE Lite
Samsung DeX Samsung DeX
Boostez votre productivité avec Samsung DeX !
Nero AI Photo Tagger Nero AI Photo Tagger
Organisez vos photos sans effort avec Nero AI Photo Tagger !
Quick Access Service Quick Access Service
Accès sans effort aux outils essentiels avec le service d’accès rapide d’Acer Incorporated
UpdateStar Premium Edition UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
Microsoft Edge Microsoft Edge
Un nouveau standard en matière de navigation sur le Web
Google Chrome Google Chrome
Navigateur Web rapide et polyvalent
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++
Microsoft OneDrive Microsoft OneDrive
Rationalisez votre gestion de fichiers avec Microsoft OneDrive

Dernières Mises à Jour


MyLanViewer 6.5.2

MyLanViewer, developed by S.K. Software, is a network scanner and IP monitor software that provides users with tools to analyze network devices, identify connected devices, monitor IP addresses, and perform network administration tasks.

SmartFTP 10.0.3276.0

SmartFTP is a powerful file transfer protocol (FTP) client that allows users to securely transfer files between their local computer and a server on the internet.

HomeBank 5.9.4

HomeBank Review HomeBank is a user-friendly personal finance management software developed by Maxime DOYEN. It provides individuals and small businesses with a powerful tool to track their income, expenses, and overall financial health.

Calibre 8.6.0

Organisez et gérez facilement votre bibliothèque de livres électroniques à l’aide de Calibre.

Tablacus Explorer 25.07.01

Tablacus Explorer est un gestionnaire de fichiers par onglets avec l'appui de l'Add-on.